by bugleone » Fri Jul 04, 2008 10:08 am
'Alacart',...Just make sure that your pelvic organs are not constantly engorged with blood as this is not a good idea. Much better to 'spread' the sexual energy up into the rest of your body. This is a taoist method,...in fact you have unknowingly put your finger on the process when you said; "....I really like the feeling of this, makes me energetic throughout the day." In taoist methods there is an excercise to 'breathe' the energy up the spine and i can tell you from practical experience that this will increase the feeling and energy tenfold.
If yo are going to seriously get into this then please read a good overview of chikung. A good title is; 'The Art of Chi Kung; making the most of your vital energy' by Wong Kiew Kit, ISBN 1-85230-403-0 It is very interesting and easy to read and understand before you start to delve further.